The ADHD-Friendly Money Tracker — One Number, No Categories, No Guilt (Excel + Google Sheets)
Most budgets are built for brains that love consistency, categories, and delayed gratification. If that's not your brain, it's not a discipline problem — it's a design problem.This tracker is designed for how ADHD actually works:ONE NUMBER: SAFE TO SPEND THIS WEEKSet up your bills once (5 minutes, one time). Enter your weekly income. From then on, the tracker shows a single number: what's safe to spend this week. Green number = you're fine. That's the entire mental load.A 3-SECOND SPEND LOGDate, thing, amount. No categories to agonize over. No dropdown decisions. The sheet sorts weeks automatically.FORGIVENESS BUILT INMissed four days? Nothing breaks, nothing scolds you. The week rolls over by itself and you just start logging again.A 2-MINUTE SUNDAY REVIEWThree numbers, zero judgment: spent this week, spent last week, difference. Trend beats perfection.WHAT'S INSIDE:⭐ ONE NUMBER — your safe-to-spend, always current⚡ SPEND — the 3-second log📋 BILLS — set once, glance monthly🌱 WEEK REVIEW — the no-shame Sunday check-in✅ Works in Excel AND Google Sheets✅ Sample data pre-loaded✅ No macros, no subscription — yours forever✅ Instant downloadBudgeting that works with your brain, not against it.
Get it → ferabrands.gumroad.com