Challenge Your Thoughts

What’s included:Date and situation sectionNegative thought identificationEvidence supporting the thoughtEvidence against the thoughtBalanced and realistic thought sectionNew feeling reflectionGuided reflection questionsWriting space throughoutEncouraging “progress over perfection” reminderClean, calming Canva-style design with soft pastel colors and simple icons

Found on Devadex — the discovery index for independent software the big search engines bury. More from gumroad.

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