Sober Curious 90-Day Tracker Notion | Mindful Drinking Habit Mood Log + Money Saved | Judgment-Free Digital Download
Those two glasses of wine aren't really relaxing you — they're borrowing tomorrow's calm and charging interest.You're not in crisis. Nobody would call it a problem. You just have a quiet hunch you'd feel clearer, steadier, more like yourself with a little less. But every tool online treats you as either fine or in crisis — and the in-between is where most of us actually live.I'm Yeheli, and I built this for that in-between, because I've stood in it. It's not a program, and it doesn't ask you to label yourself. It's a calm, private Notion space to simply notice how you feel over 90 days.📚 What's inside:• A daily check-in tracking sleep, mood, energy, and cravings — no streak to break, no guilt pings• A trigger log and habit-replacement library, so you map your patterns without shame• A money-saved calculator, gentle 30/60/90 milestones, and a "going out" survival kit🎯 Picture day 60: you open it and see the pattern in your own handwriting — better mornings, steadier moods, a number saved that surprises you. You didn't follow anyone's rules. You just paid attention, and attention changed things.One honest note: this is wellness-curious, not clinical. If you feel physically unwell without alcohol, that can be genuinely dangerous — please see a doctor. Real resources are on the last page, because you deserve more than a template can give.📥 Instant PDF with your Notion duplicate link. Requires a free Notion account.⚠️ Digital product — all sales final.$12.99 founding price — use code FOUNDING25 for 25% off, ends July 31.❤️ A quiet 5-star review helps the next curious person find this. — Yeheli, TheDailyStackStudio
Get it → thedailystackstudio.gumroad.com